What the doctor can do
- Talk through your smoking history and previous attempts
- Discuss treatments that help with cravings and withdrawal, and whether they suit you
- Check for health issues linked to smoking that need attention
- Point you to the free HSE QUIT service for ongoing support
Planning your quit
- Set a dateChoose a day in the next two weeks and tell people who will support you.
- Know your triggersPlan what you will do instead at the times you usually smoke.
- Use supportTreatment plus support roughly doubles your chances compared with willpower alone.
- Do not give up giving upMost people need a few attempts. Each one teaches you something.
Frequently asked questions
Can an online doctor prescribe stop-smoking treatment?
Where it is clinically appropriate after a consultation, yes. The doctor will explain the options that suit you.
Is there free help to quit in Ireland?
Yes. The HSE QUIT service offers free support by phone, online and in person.
Official sources and further reading
This page is general information for patients in Ireland, not a diagnosis or personal medical advice. If you are worried about your health, speak to a doctor. In an emergency call 112 or 999.
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